You know when your cubicle mate breathes a little too loud, or you're reading that the world is on fire and there's nothing you can do about it? You know how sometimes that causes you to spin out?
 
Well, as odd as it seems... Taking a beat and focusing on your breath is actually the perfect way to step outside of your disregulated nervous system, and get some perspective on how everything is and has always been okay. If it's not okay yet, it's not over with. 

Let the Norse Goddess of Healing, Eír, guide you back to your center with this reminder of why breathing and focusing on self-care in times of panic or frustration is so important. 

This soy candle is scented with french lavender, white sage, chamomile petals, rosemary sprigs, shaved sandalwood, and fresh cedarwood. Take a few deep whiffs of this, and chillax. You're batting 100% on beating your worst days. We like those odds. 

Fun fact: Your olfactive department helps store memories, so when you give the gift of a scented candle, you're really giving the gift of easily recallable memories. Every time your loved one smells this scent, they will associate it with you and the memories of this holiay season. 

 
.: Materials: 100% natural soy wax blend, 100% cotton wick and a glass jar
.: One size: 9 oz, 2.8″ × 3.5" (7.1cm × 8.9cm)
.: Compliant with ASTM safety standards
.: Burning time: 50-60 hours
.: Glossy permanent adhesive label
.: Assembled in the USA from globally sourced parts